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Encouraging kindness, acknowledging inspiration and paying it forward; one act at a time, one day at a time!

Kindness is contagious. Pick one act of kindness, and pay it forward. Shine bright and motivate others to do the same!

Check out these links for ideas!

https://www.randomactsofkindness.org/the-kindness-blog/2917-50-ways-to-pay-it-forward
http://www.marcandangel.com/2012/05/25/60-selfless-ways-to-pay-it-forward/


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Connection is everything!
“Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment.  Despite our seemingly unlimited capacity to connect, it's very easy to feel limited in a world of dynamic change (mindbodygreen). 



When you find your place, practice begins. - Dogen