Our goal for Bright Yoga is to create an inviting space for curious beginners and experienced practitioners to explore the benefits of yoga for body and mind.
News
New! The studio will be closed on Monday May 20th for the holiday.
New! Yoga at the Wall with Jayne
Whether you’re a beginner, intermediate or advanced yoga student this class will offer you an innovative way to explore your practice. The wall can provide you with support and guidance as well as add another degree of challenge to your practice.
Sunday June 9th 1-2:30pm $25
Pre-registration is required.
4 Week Beginner Series with Lora
Are you new to yoga or starting your practice again after quite some time? Join us for a 4 week series of workshops designed to help you create a base for your yoga practice. These classes are for those who are brand new to yoga or for those looking for a refresher in the basics of their yoga practice.
Wednesdays 7:30—8:45pm May 1, 8, 15 & 22
The 4 week program is $60 and includes an unlimited pass to the studio during the month of May. Pre-registration is required.
Yoga and Wine Tour 2013 Next stop Sprucewood Shores! Join Jayne Cichon for yoga on the beachfront. Enjoy a gentle class with the warmth of the sun and breeze of beautiful Lake Erie. Partial proceeds will go to Yoga 4 Hope. See the Events page for further details.
Sunday July 7th 12:00-1:30pm. Pre-registration is required, please contact beeyoga@hotmail.ca or call or text 519-300-3173.
Now offering therapeutic and relaxation massage by appointment with Renee Ferri, RMT. For details, please email rmfrmt@live.ca
Shirley Doey, Certified Reiki Master (formerly at Chelsea Spa), will be seeing clients by appointment at the studio and can be reached at 519-776-4302.
Mommy 2 Bee Yoga — 4 week session of Pre-Natal Yoga.
Next session starts May 12th
To pre-register, please email beeyoga@hotmail.ca
Introduction to Yoga Workshop—at 41 Talbot St. N
This workshop is for people who are brand new to yoga and want to learn more about it before coming to a regular class. Participants will learn the fundamentals of some basic yoga poses explore the benefits of yogic breathing practices and learn a little bit about the philosophy of this 5000-year-old practice. If you're new to yoga, this is the perfect opportunity to have your questions answered in a friendly, informal atmosphere, learn what to expect from a regular class, and practice in the company of other beginners!
If you’re a beginner and want to get started before the next workshop, please feel free to call me about how to begin.
Saturday June 15th, 11:45am Free
