Our goal for Bright Yoga is to create an inviting space for curious beginners and experienced practitioners to explore the benefits of yoga for body and mind.
News
Schedule Updates:
We’re excited to welcome teachers Jayne Cichon and Anne Hunt to the Bright Yoga family!
Yoga at Sprucewood Shores
Yoga and quiet reflection on the beach, with optional wine tasting and tapas following. See the Event page for details.
Sunday June 10th 1:00
Now offering therapeutic and relaxation massage by appointment with Renee Ferri, RMT. For details please email rmfrmt@live.ca
Mommy 2 Bee Yoga - Excited to announce the first session of Pre-Natal Yoga! Space is limited.
Current session: April 15th — May 20th 10am—11:30am
Weekend Yoga Retreat on Pelee Island
Slow down, find balance and recharge during this lakeside yoga-filled retreat. See the Event page for details.
June 22nd—June 24th
This retreat is currently full, but we’re planning another one in September—let us know if you’re interested!
Introduction to Yoga Workshop
This workshop is for people who are brand new to yoga and want to learn more about it before coming to a regular class. Participants will learn the fundamentals of some basic yoga poses explore the benefits of yogic breathing practices and learn a little bit about the philosophy of this 5000-year-old practice. If you're new to yoga, this is the perfect opportunity to have your questions answered in a friendly, informal atmosphere, learn what to expect from a regular class, and practice in the company of other beginners!
If you’re a beginner and want to get started before the next workshop, please feel free to call me about how to begin.
Saturday April 28th 11:30, Free
Yoga Birthday Parties
Yoga Birthday Parties are a fun and unique way to celebrate your child’s birthday! Class will consist of fun yoga poses, games, activities and music. Parties will be tailored to the ages of the children present, ages 5 to teen.
See the Events page for more info.
