Schedule Updates and Specialty Classes
The 8am class on March 8th is cancelled due to illness. The 9:30am class is running.
There is no 6pm class on Friday March 15th
Empower Girls Yoga Classes are for all girls ages 7-12
Sunday March 24th 4-5pm
Yin, Restorative and Nidra
Sunday March 24th 6-8pm
Please visit the Events page for more information on the classes listed above.
Pre-registration is required for all specialty classes and workshops. To register please email brightyoga@hotmail.com
There is no 6pm class on Friday March 15th
Empower Girls Yoga Classes are for all girls ages 7-12
Sunday March 24th 4-5pm
Yin, Restorative and Nidra
Sunday March 24th 6-8pm
Please visit the Events page for more information on the classes listed above.
Pre-registration is required for all specialty classes and workshops. To register please email brightyoga@hotmail.com
A short practice for the days when we can't get to the studio. Don't mind the recording device blowing over, it does continue ;)
Check out the Daily Wellness and Reflection Journal on the Shop page!