Bright Yoga
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Welcome!

Our goal is to create an inviting space for curious beginners and experienced practitioners to explore the benefits of yoga for body and mind.

Contact Us
Practice with us on Zoom!

Here is the upcoming schedule


Tuesday, April 20th at 9am with Tricia
Tuesday, April 20th at 6pm with Kelly

Wednesday, April 21st at 6pm with Tricia

Thursday, April 22nd at 6pm with Kelly

Saturday, April 24th at 10am with Tricia

Sunday, April 25th at 9am with Kelly


You can register for classes at brightyoga.setmore.com

COVID Protocol
*spaces for mats 3 meters apart (please line the front of your mat up with the designated tape line)
*please practice physical distancing and sanitize your hands upon entering and exiting the building
*please complete the self-assessment survey when you arrive
*masks must be worn into the building and until you get to your mat
*the front door will open 15 minutes before the start of class (we are not currently using the back door)
*there are no shared props at the studio
*teachers are sanitizing common surfaces at the end of each class
*if you are feeling unwell, or have been in contact with someone who has tested positive for COVID-19, please stay home



There is a growing body of research that points to yoga as a high-yield approach for reducing perceived stress and anxiety (Harvard Health Publishing, 2020). During this global pandemic, this practice is more important than ever!

We love this community and we’re so happy that you’re a part of it! Let’s continue to help keep keep each other safe and well💗


A short practice for the days when we can't get to the studio.  Don't mind the recording device blowing over, it does continue ;)

Picture
Check out the Daily Wellness and Reflection Journal on the Shop page!

When you find your place, practice begins. - Dogen