The 6pm class is cancelled on Friday October 19th.
Fall in Love With Taking Care of Yourself! We have some great offerings this Fall so you can make yourself a priority.
Restorative Yoga and Reiki Sunday October 28th 6:30-8pm
Plant Based Supper Club Saturday November 3rd at 6pm
Yoga Nidra Sunday November 11th 6:30-7:15pm
Wall Yoga with Restorative Massage Sunday December 2nd 6-7:30pm
Please visit the Events page for more details on upcoming classes, workshops and retreats!
Pre-registration is required for all specialty classes and workshops. To register please email firstname.lastname@example.org
Retreats Connection, Creation and Conversation Retreat February 1st-3rd FULL! Includes yoga, meditation, reflection exercises and inspiration board materials. Meals and snacks will be provided and we will visit Oxley Winery for a wine and cheese tasting . Space is limited to 8 people and a $50 deposit holds your spot. Retreat fee is $325 per person, double occupancy.
A short practice for the days when we can't get to the studio. Don't mind the recording device blowing over, it does continue ;)
Check out the Daily Wellness and Reflection Journal on the Shop page!
When you find your place, practice begins. - Dogen