Schedule Updates and Specialty Classes
As the season of inclement weather begins, please be sure to check here or the facebook page for class cancellations, thank you!
Introduction to Chakra, Crystals and Gentle Yoga December 1st 6:30-8:30pm - Full!
Holiday Social and SweetLegs Pop Up December 8th 1-4pm
Fran will be teaching Sunday nights, December 8th and 15th 6-7pm, by donation with proceeds going to the Humane Society in Rufus' honour.
Ignite Your Light - Intention setting, yoga and meditation December 29th at 5-7pm.
Introduction to Yoga January 11th 11:15am-1:15pm
California Yoga Retreat July 24-31st 2021
Please visit the Events page for more information on the classes listed above.
Pre-registration is required for all specialty classes and workshops.
Introduction to Chakra, Crystals and Gentle Yoga December 1st 6:30-8:30pm - Full!
Holiday Social and SweetLegs Pop Up December 8th 1-4pm
Fran will be teaching Sunday nights, December 8th and 15th 6-7pm, by donation with proceeds going to the Humane Society in Rufus' honour.
Ignite Your Light - Intention setting, yoga and meditation December 29th at 5-7pm.
Introduction to Yoga January 11th 11:15am-1:15pm
California Yoga Retreat July 24-31st 2021
Please visit the Events page for more information on the classes listed above.
Pre-registration is required for all specialty classes and workshops.
A short practice for the days when we can't get to the studio. Don't mind the recording device blowing over, it does continue ;)
Check out the Daily Wellness and Reflection Journal on the Shop page!