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Check out the Events page for information on upcoming retreats!
As of September 22nd, proof of vaccination is required to practice at the studio. For more information, please email brightyoga@hotmail.com Schedule for October 25-31 Tuesday 9:30-10:30am Gentle with Tricia Tuesday 6-7pm Go with the Flow with Kelly Wednesday 6-7pm Rock Your Vinyasa with Kelly Thursday 6-7pm Go with the Flow with Fran Friday 9:30-10:30am Gentle with Kelly Saturday 10-11am Go with the Flow with Kelly Sunday 10-11am Go with the Flow with Angie You must register for classes at brightyoga.setmore.com COVID Protocol in Studio *spaces for mats 2 meters apart (please line the front of your mat up with the designated tape line) *please practice physical distancing and sanitize your hands upon entering and exiting the building *please complete the self-assessment survey when you arrive *masks must be worn into the building and until you get to your mat *the front door will open 15 minutes before the start of class (we are not currently using the back door) *there are no shared props at the studio *teachers are sanitizing common surfaces at the end of each class *if you are feeling unwell, or have been in contact with someone who has tested positive for COVID-19, please stay home There is a growing body of research that points to yoga as a high-yield approach for reducing perceived stress and anxiety (Harvard Health Publishing, 2020). During this global pandemic, this practice is more important than ever! We love this community and we’re so happy that you’re a part of it! Let’s continue to help keep keep each other safe and well💗 |
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