Rock Your Body 30 Starts Monday September 24th 5:45-6:15pm
The studio is closed on Sunday October 7th for the holiday. Only the 9:30am class is running on October 8th. 4 Week Beginner Series Starts Saturday October 20th 11:15am-12:15pm
Plant Based Supper Club Saturday November 3rd at 6pm
Please visit the Events page for more details on upcoming classes, workshops and retreats!
Pre-registration is required for all specialty classes and workshops. To register please email email@example.com
Retreats Connection, Creation and Conversation Retreat February 1st-3rd
Includes yoga, meditation, reflection exercises and inspiration board materials. Meals and snacks will be provided and we will visit Oxley Winery for a wine and cheese tasting . Space is limited to 8 people and a $50 deposit holds your spot. Retreat fee is $325 per person, double occupancy.
A short practice for the days when we can't get to the studio. Don't mind the recording device blowing over, it does continue ;)
Check out the Daily Wellness and Reflection Journal on the Shop page!
When you find your place, practice begins. - Dogen