Ignite Your Light Plant Based Supper Club
Check back for dates
Good food to fuel your body, spark your culinary creativity and help you glow from the inside out! Participants will enjoy a three-course meal prepared by Kelly, a plant-based food enthusiast. This social supper club is all about making meaningful face to face connections with others while enjoying good food and great conversation! Space is limited and payment holds your spot $20
Check back for dates
Good food to fuel your body, spark your culinary creativity and help you glow from the inside out! Participants will enjoy a three-course meal prepared by Kelly, a plant-based food enthusiast. This social supper club is all about making meaningful face to face connections with others while enjoying good food and great conversation! Space is limited and payment holds your spot $20
4 Week Beginner Series
Starts January 5th 11:15am Never practiced yoga before? Need help to become grounded, centered and more focused? This 4-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, relaxation and alignment in elemental versions of common poses. Upon completion you will have enough knowledge to be comfortable walking into our all levels classes. $70 for the 4 week series (this also allows you to attend regularly scheduled classes while the series is running). Yin and Restorative Yoga Sunday January 27th 6-8pm This blended sequence of yin and restorative yoga will target the deep connective tissues and gently ease tension with the support of props to ensure complete relaxation into the postures. You'll leave feeling relaxed, rejuvenated and restored. $35, space is limited to 8 people |
Empower Girls Yoga Classes are for all girls ages 7-12.
Sunday January 13th 4-5pm This all levels yoga class is designed to help you build confidence and strength. It will also teach you about self-care, relaxation, wellness, breathing techniques and movement. You can reserve your spot at these monthly yoga classes by contacting the studio. Cost $15 per class. |
