Canada Day Yoga at Sadler's Pond, Essex
July 1st 9:30am - 10:30am
Please join us for an all-levels practice by the pond!
The drop in fee is $10.
The drop in fee is $10.
Sculpt and Flow
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This dynamic 45-minute class, set to upbeat music, will get you moving by combining strength and endurance elements, stretching, and core work. If you’re looking to move your body, have fun, and sweat a little, this class is for you!
Cost: $50. Enrollment is limited, and payment holds your spot. To register, please sign up on Setmore and send an e-transfer to [email protected] |
Sunsets and Serenity Weekend Retreat
September 11th-13th
This September retreat is an invitation to exhale. As summer begins to soften into autumn at this riverfront oasis, we’ll gather for grounding yoga practices, guided meditation, and quiet moments of reflection—all designed to help you reset and realign. Expect nourishing plant-based meals, meaningful connections, time to enjoy the view, journal, rest, and simply be. Come as you are. Leave feeling steady, restored, and deeply at peace.
What's Included: Two nights’ shared accommodations, vegan meals and snacks, yoga, meditation, and guided journaling prompts.
Cost: $450, a $50 deposit is required to secure your spot, full payment due August 11th. Please email [email protected] for more information.
What's Included: Two nights’ shared accommodations, vegan meals and snacks, yoga, meditation, and guided journaling prompts.
Cost: $450, a $50 deposit is required to secure your spot, full payment due August 11th. Please email [email protected] for more information.
