Introduction to Yoga
Saturday January 11th 11:15am-1:15pm
Discover the practice of yoga or fine tune your existing practice. This class will walk you through common yoga poses, breath practice, and prepare you to enter into a class. Class will be interactive and fun!
Breathing and Sun Salutations, Standing Postures, Balance and Vinyasa Flow.
Space is Limited to 15!
Cost: $40 per person
Pre-registration is required. Payment at the studio (cash) or e-transfer
Contact: Jayne Cichon 519-478-0087
jayne@cichon.ca
Saturday January 11th 11:15am-1:15pm
Discover the practice of yoga or fine tune your existing practice. This class will walk you through common yoga poses, breath practice, and prepare you to enter into a class. Class will be interactive and fun!
Breathing and Sun Salutations, Standing Postures, Balance and Vinyasa Flow.
Space is Limited to 15!
Cost: $40 per person
Pre-registration is required. Payment at the studio (cash) or e-transfer
Contact: Jayne Cichon 519-478-0087
jayne@cichon.ca