![Picture](/uploads/2/2/6/1/22612882/published/crystal-bowls.jpg?1716936978)
Yoga and Sound Bath
Date to be determined
Join us for a 60 minute Hatha Flow class followed by a 30 minute relaxing sound bath. Partial proceeds will go to the Essex Food Bank.
No experience is necessary. Please wear comfortable clothing and bring anything you need to help you find comfort and peace.
Cost - $25, space is limited, please email [email protected] to register
Date to be determined
Join us for a 60 minute Hatha Flow class followed by a 30 minute relaxing sound bath. Partial proceeds will go to the Essex Food Bank.
No experience is necessary. Please wear comfortable clothing and bring anything you need to help you find comfort and peace.
Cost - $25, space is limited, please email [email protected] to register
![Picture](/uploads/2/2/6/1/22612882/published/img-7136.jpeg?1712353198)
Centre Yourself Weekend Retreat - FULL!
September 6th - 8th, 2024
Spend the weekend exploring practices to centre yourself at the historic Wolfe Island Lodge. This unique waterfront property offers beautiful backyard sunsets and 360-degree views of the Detroit River. River Canard Canoe Company is less than 10 minutes away if you'd like to rent a canoe, kayak, or paddle board. Relax, unwind, and feel pampered as you choose to do as little or as much as you want!
$450 includes two nights shared accommodations, three yoga practices, meditation, chair massage with an RMT, a walk at Holiday Beach Conservation Area (weather permitting), journaling activities, vegan meals, and snacks.
$50 deposit holds your spot. Balance is due August 4th, 2024.
September 6th - 8th, 2024
Spend the weekend exploring practices to centre yourself at the historic Wolfe Island Lodge. This unique waterfront property offers beautiful backyard sunsets and 360-degree views of the Detroit River. River Canard Canoe Company is less than 10 minutes away if you'd like to rent a canoe, kayak, or paddle board. Relax, unwind, and feel pampered as you choose to do as little or as much as you want!
$450 includes two nights shared accommodations, three yoga practices, meditation, chair massage with an RMT, a walk at Holiday Beach Conservation Area (weather permitting), journaling activities, vegan meals, and snacks.
$50 deposit holds your spot. Balance is due August 4th, 2024.