Introduction to Plant-Based Nutrition
Sunday, May 25th 4:00pm - 5:30pm
Join us for a fun and informative workshop where we'll dive into the basics of plant-based nutrition and explore how plant-based choices can benefit your health, the environment, and animal welfare. Whether you're curious about switching to a plant-based diet, looking for practical tips, or simply interested in learning more, this workshop will cover essential topics such as:
~The benefits of a plant-based diet for overall health and well-being
~Key nutrients to focus on for balanced nutrition
~How to make plant-based meals delicious, simple, and affordable
~Easy tips for transitioning to a plant-based lifestyle
After the discussion, we’ll gather to try some food. Feel free to bring your favorite plant-based dish but please know that this is not required and there will be lots to eat! This is a wonderful opportunity to sample new recipes, share ideas, and connect with others in a supportive and inclusive community.
Whether you've been a long-time plant-based eater or are just beginning your journey, we welcome you to this fun and interactive event!
Cost - $35 Space is limited, and full payment is required to secure your spot. Please email [email protected] to register.
~The benefits of a plant-based diet for overall health and well-being
~Key nutrients to focus on for balanced nutrition
~How to make plant-based meals delicious, simple, and affordable
~Easy tips for transitioning to a plant-based lifestyle
After the discussion, we’ll gather to try some food. Feel free to bring your favorite plant-based dish but please know that this is not required and there will be lots to eat! This is a wonderful opportunity to sample new recipes, share ideas, and connect with others in a supportive and inclusive community.
Whether you've been a long-time plant-based eater or are just beginning your journey, we welcome you to this fun and interactive event!
Cost - $35 Space is limited, and full payment is required to secure your spot. Please email [email protected] to register.